Senior Youth Summer Training | The Spot

EMPOWER YOUR CHILD
TO BUILD SPEED, STRENGTH, COORDINATION, AND CONFIDENCE!

Ready to DOMINATE the competition?

The Spot Athletics in Columbus offers our elite Strength and Speed program specifically designed for serious senior youth athletes! Our intensive training develops GAME-CHANGING agility, EXPLOSIVE speed, PRECISE coordination, FLAWLESS technique, and the IMPRESSIVE strength needed to excel at the highest levels. Columbus's top coaches build more than just physical abilities—we develop the UNSHAKABLE confidence that separates champions from competitors. Our proven injury prevention strategies keep senior athletes performing at their peak throughout their competitive seasons. Don't settle for average training—Columbus's elite teen athletes choose The Spot!

Sign up TODAY to watch your athlete dominate this year!

Agility - Top End Speed - Confidence - Running technique - Coordination - Core strength - Acceleration - Jumping technique - Body awareness - Injury prevention - Quicker feet

Agility - Top End Speed - Confidence - Running technique - Coordination - Core strength - Acceleration - Jumping technique - Body awareness - Injury prevention - Quicker feet

Sessions include training for:

  • Agility

  • Confidence

  • Top End Speed

  • Coordination

  • Core strength

  • Acceleration

  • Running Technique

  • Power Development

  • Injury prevention

 


Dublin Schedule

Monday - Friday:
9:05-10:05 am | 11:15am-12:15 pm | 4:30-5:30 pm
Saturday:
9:25-10:25 am
Sunday:
10:00-11:00 am

Grandview Schedule

Monday - Friday:
10:00-11:00 am | 4:20-5:20 pm
Sunday:
9:00-10:00 am

SENIOR
Strength & Speed pricing

10 Sessions: 2 payments $172.50 ($345 total)

20 Sessions: $208.33x 3 Payments ($625 total)

30 Sessions: $275x 3 Payments ($825 total)

SUMMER TRAINING PROGRAMS ARE VALID BEGINNING MAY 27, 2025

*Summer packages sessions are valid for up to 15 weeks after the date of 1st visit.

Training Sessions are 1 hour - Designed specifically for 14-18 year old athletes
SPSS is limited to no more than 9 athletes

Scheduling Flexibility: Sign up online. Sign in is allowed up to 4 hours prior to the start of a session.
You select the days/time you wish to attend. You can change the days you attend weekly.

Check out THE videos below on how to properly create an account
& Scheduling your child’s sessions.

ALL PACKAGES INCLUDE A 1ST SESSION TRAINING TRYOUT

The Training Tryout is NOT about assessing athleticism or talent. It's to ensure a willingness to train and coachability.

What is the Tryout: It is the 1st Speed Squad session your child participates in after purchasing a package.
Purpose of the Tryout: To ensure your child is engaged, able to follow directions, and at the proper training level.
Benefit #1 of the Tryout: If your child doesn’t want to participate, we don’t want to waste your time and money.
Benefit #2 of the Tryout: If a child is not ready to be coached in our program, we don’t want to diminish the experience and results for the other children in the group session.

If your child’s coach determines our program is not a good fit at this time, we will refund the package purchased minus the Training Tryout fee. ($25 for Speed Squad)

Ultimately, the tryout session ensures your child enjoys the experience, achieves great results, and trains with other athletes eager to improve.

Do you have a team or group of
6 or more athletes that need an exclusive
AND specialized program?

WE CAN DO THAT!
Just click below to set up a call and find out more.