EMPOWER YOUR CHILD
TO BUILD SPEED, STRENGTH, COORDINATION, AND CONFIDENCE!

Take your young athlete's performance to the NEXT LEVEL with The Spot Athletics in Columbus!

Choose between our popular Speed Squad program focusing on EXPLOSIVE acceleration and top-end speed, OR level up with our comprehensive Strength and Speed program that adds game-changing agility, precision coordination, flawless technique, and serious strength development. Both training options build UNSHAKABLE confidence and include our injury prevention strategies to keep junior athletes dominating safely. The foundation for athletic excellence starts here!

Sign up today and watch your junior athlete TRANSFORM!

WHICH JUNIOR PROGRAM IS
RIGHT FOR YOUR ATHLETE?

Both programs are perfect to help young athletes build athleticism and improve their performance in:
Lacrosse, soccer, tennis, volleyball, basketball, field hockey, football, baseball, softball, track & cross country.

THE DIFFERENCE BETWEEN THE SPEED SQUAD AND STRENGTH & SPEED PROGRAMS

Junior SEMI-PRIVATE SPEED & STRENGTH Schedule

Junior Summer Program Pricing

SUMMER TRAINING PROGRAMS ARE VALID BEGINNING MAY 27, 2025

*Summer package sessions are valid for up to 15 weeks after the date of 1st visit.

Training Sessions are 1 hour - Designed specifically for 11 - 13 year olds
SPSS is limited to no more than 9 athletes - Speed Squad is limited to no more than 16 athletes.

Scheduling Flexibility: Sign up online. Sign in is allowed up to 4 hours prior to the start of a session.
You select the days/time you wish to attend. You can change the days you attend weekly.

Check out THE videos below on how to properly create an account &
Scheduling your child’s sessions.

SUMMER PACKAGES INCLUDE A
1ST SESSION TRAINING TRY-OUT

The Training Try Out is NOT about assessing athleticism or talent. It's to ensure a willingness to train and coachability.

What is the Tryout: It is the 1st Speed Squad session your child participates in after purchasing a package.
Purpose of the Tryout: To ensure your child is engaged, able to follow directions, and at the proper training level.
Benefit #1 of the Tryout: If your child doesn’t want to participate, we don’t want to waste your time and money.
Benefit #2 of the Tryout: If a child is not ready to be coached in our program, we don’t want to diminish the experience and results for the other children in the group session.

If your child’s coach determines our program is not a good fit at this time, we will refund the package purchased minus the Training Tryout fee. ($25 for Speed Squad)

Ultimately, the tryout session ensures your child enjoys the experience, achieves great results, and trains with other athletes eager to improve.

Do you have a team or group of
6 or more athletes that need an exclusive
AND specialized program?

WE CAN DO THAT!
Just click below to set up a call and find out more.